Many of our very own Local 3 and JIB staff members have made excellent lifestyle changes to help improve their health by changing certain habits, behaviors, and the way they think. . .
Old habits are sometimes hard to change and making healthy lifestyle changes is often one of them. Listen to the testimonials of 4 of our members about their journey through the process of learning to enjoy a healthy way of life.
For more Healthy lifestyle videos visit JIB Wellness Youtube Channel on this link https://www.youtube.com/channel/UCwCKD0E3NE3RtxF38TMDFDw/featured