Videos

Success Stories

Many of our very own Local 3 and JIB staff members have made excellent lifestyle changes to help improve their health by changing certain habits, behaviors, and the way they think. . .

Old habits are sometimes hard to change and making healthy lifestyle changes is often one of them. Listen to the testimonials of 4 of our members about their journey through the process of learning to enjoy a healthy way of life.   

For more Healthy lifestyle videos visit JIB Wellness Youtube Channel on this link https://www.youtube.com/channel/UCwCKD0E3NE3RtxF38TMDFDw/featured

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Frequently Asked Questions

What is considered a light meal prior to a non-fasting bloodwork?

Before lab work, a meal low in calorie, fat and sugar is fine. Please be sure to advise us that you ate before the lab tests were drawn, and when.

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